Sports massage therapy focuses on the soft and connective tissues of the body, incorporating a number of techniques aiding in the reduction of muscular tightness, tension and soreness as a result of daily lifestyles, physical activity or injury.

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As a qualified ITEC Level 3 Sports Massage Therapist with further complimentary training in myofascial release and suction cup therapy, Ross provides a professional and comfortable environment for all, be this for regular maintenance, to aid with a specific remedial ailment or area, or as a pre/post event massage.

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Benefits of a sports massage and soft-tissue therapy can include:

- Increased sense of wellness

- Improved range of motion and mobility

- Relief of muscular soreness, aches and pain

- Improved recovery from injury

- Reduces the risk of injury

- Enhanced circulation

- Reduction in stress and improved emotional balance.

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Naturally complimenting his work as a horseman and equestrian coach, Ross has a specialised area of interest in rider biomechanics and equestrians. This beneficial addition to his work has allowed further aid to rider development by working on areas of tightness and restriction that contribute to imbalance and postural restrictions in the saddle.

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Ross is also a qualified REPS accredited Level 3 Personal Trainer and Fitness Instructor, ensuring confidence in post-treatment advice

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To book an appointment or to enquire how sports therapy could benefit you, please contact Ross directly.